“Many people suffer because they are caught in their views. As soon as we release those views, we are free and we don’t suffer anymore. Mindfulness helps you come home to the present. Life is available only in the present.” ~Thich Nhat Hanh


“Many people suffer because they are caught in their views. As soon as we release those views, we are free and we don’t suffer anymore. Mindfulness helps you come home to the present. Life is available only in the present.”
~Thich Nhat Hanh
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